🦫 Are Energy Drinks Bad For You Reddit

Howbad for you are energy drinks? On average i would say i drink about 5 to 7 500ml cans a week, how bad is this really for me? Along with that i also have on average 3 expresso coffees a day. 20M, exercise intensely 5 days a week and don't work a sedentary job, currently don't smoke and drink alcohol moderately. Sort by: AutoModerator. NahCelsius is barely an energy drink. BS. It has 200mg of caffeine in it which is more than twice that of an 8oz res bull. red bull has no caffeine man. your daily healthy limit is 400mg and celsius is just half of that. The recommended amount is 400 mg of caffeine and one Celsius is only half that. Noneof the other ingredients are inherently bad for you and while people rant about the cancer causing sweeteners, none of that is proven. I drink on average a cup of coffee a day with 2 0cal sweeteners and if I'll have a couple diet sodas a week with a meal. For weight loss they allow a mental break and are more of a treat than just plain water. squall571• 40 min. ago. I always thought Celsius was the ‘safer’ energy drink since it just contains B vitamins and caffeine in moderate amounts. That being said anyone consuming too much of these things can probably be bad in the long run. muttbutter • 1 min. ago. Howgood are energy drinks? What exactly does it do for you? There's not much for nutritional value. The sugar is too high, and it's likely not the only source of sugar you Energydrinks are bad for you if you have large amounts. Same with everything else. When it comes to food and beverages, it's more of a balancing game rather than "don't eat this or drink this." You can have every type of food as long as you have it in moderation but you generally can and should have one type of food more than another. Otisn't really about the amount you drink (I only drink about 1/2 litre a day) but how you drink. If you are drinking your soda quickly, then it is not a significant problem, especially if you rinse your mouth out after. Like he said the problem with sipping is that it keeps the mouth constantly acidic. If you drink a can in the morning RedditiOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. That shit addictive af and can fuck you up long time. If energy drinks can be monitored it is a lot better for you (but still is quite bad for you) Energy drinks are terrible for you. Alot of these responses are either wrong or too long. Energy drinks aren't particularly bad for you. They contain stimulants. Stimulants mask the effect of depressants. Alcohol is a Yeabut only if you boof it. Rectal mucosa has an enzyme that converts caffeine to amphetamine. Confirmed, you can circumvent the whole schedule 1 drug thing by shotgunning energy drinks. Coffee helps start my day, a bang is for the once in a blue moon energy burst I need to power through something. .

are energy drinks bad for you reddit